Somatic and

trauma-informed

counseling and therapy

for adults in

San Diego, CA.

Supporting humans on paths to integration and deepening connections to self and community.

Integrative somatic psychotherapy helps release traumatic stress stuck in the body, guiding us to peace & balance.

Learn how to giving your busy mind a break, so you can spring into action.

Lets connect

You feel alone in wanting something to change, but what if you didn’t have to?

A young woman with long dark hair standing outdoors against a background of green trees, wearing a colorful dress with red, black, and gray patterns, smiling with her arms crossed and a tattoo on her left forearm.

Do you feel drawn to integrate past experiences & flow through life’s stressors with more groundedness?

If you are ready to feel more grounded in relationships and your life path and seeking collaboration, I am glad you arrived.

I help QTBIPOC and highly sensitive achievers learn how to connect with their inner wisdom to navigate change.

My practice is born from my own lived experience and is dedicated to decolonizing therapy, recognizing the oppressive systems that impact our well-being, and building sustainable tools for holistic wellness and collective healing.

Let's embark on a journey of integration and collective liberation, together.

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Client Testimonials